Welcome to ourpsychological care
Welcome! You're in the right place. Fill in the form below to register for our waiting list. While you wait, you can explore our evidence-based self-help tips.
Confidential
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Evidence-based
NHG guidelines
Personal pace
Start when ready
Start with self-help
While waiting for your intake, explore these evidence-based tips. They're based on Dutch healthcare guidelines and can help you feel better.
Feeling low or depressed
Somber feelings, lack of energy
Tips for dealing with depressive feelings, keeping structure, and knowing when to seek help.
Anxious or panicky
Worry, restlessness, panic attacks
Understanding anxiety, breathing techniques, and practical strategies for calming down.
Sleeping problems
Insomnia, restless nights
Sleep hygiene tips, bedtime routines, and evidence-based approaches to better sleep.
Register for the waiting list
Fill in your details below. We'll send you a link to complete your questionnaires.
Estimated waiting time: approximately 16 weeks
This is an estimate based on the current waiting list and availability. The actual waiting time may be longer or shorter.
We work together with
In partnership with these GP practices we provide psychological care
In case of emergency
This waiting list is not suitable for emergencies. If you have thoughts of self-harm or suicide, or are in immediate crisis:
- Call your GP or the out-of-hours GP service (huisartsenpost)
- Call 113 (suicide prevention, 24/7) or 0800-0113
- In life-threatening situations, call 112